Time is one of our biggest obstacles! We never have enough time, right?
What if you tracked or took inventory of your time and your current habits in order to make more time? It's just data! Find the time wasters in your day and replace those with healthy habits instead?
Take a day to Habit Inventory your day, then take the next step and reflect on where you would like to transform your time in order to habit hack your health.
Check your inbox for a quick video tutorial on how to use your Habit Inventory and how often!